Payment
Payment is required in advance. Ongoing clients can pay weekly or make a block payment for the month.
Hand in Hand TherapyCounselling & psychotherapy
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Fees & common questions
The practical information you need to make a considered decision, gathered together in one place.
Session fees
The initial consultation is the first full therapy appointment, not a short discovery call. It gives you and Amber time to explore what brings you to therapy and whether working together feels right.
If you only need to check a brief practical point before booking, a free 10-minute Q&A is available.
Appointment policy
Payment is required in advance. Ongoing clients can pay weekly or make a block payment for the month.
Please give at least 7 days’ notice to cancel or reschedule. With less notice, the full fee may apply.
Let Amber know as soon as possible. The session still ends at its scheduled time and may still be charged.
Frequently asked questions
Amber sends an assessment form, GDPR information and a working agreement. Completing these in advance helps make the first 50-minute session as useful as possible.
It is a brief call for an initial practical question or to check whether booking the paid initial consultation feels appropriate. It is not a therapy session or full assessment.
Sessions last 50 minutes and usually take place weekly. Many clients begin with six sessions and then review progress with Amber. Therapy can be short-term, long-term or open-ended.
Yes. Amber will not share what you discuss without your consent, except in rare circumstances involving risk of harm to you or someone else. Where possible, any need to share information would be discussed with you first.
Online sessions use Microsoft Teams, with the camera optional. Telephone sessions can use WhatsApp call or a standard phone call. You will need a private place to speak.
For young people, confidentiality boundaries and the form of parent or guardian updates are discussed before therapy starts. What is appropriate depends on age, need and safety.
Please give at least 7 days’ notice to cancel or reschedule. Less notice may mean the full fee applies. If you are late, the session will still end at the original time.
You do not need to be certain before you start. The initial consultation is a chance to explore what you need, ask questions and notice whether the working relationship feels like a good fit.
No. Sessions are by appointment. If there is immediate risk, call 999 or go to A&E. For urgent emotional support, call Samaritans on 116 123 or text SHOUT to 85258.
Ready when you are
You will be taken to the secure client portal to see current availability.