Choose a session
Use the booking portal to choose the time and format that suits you.
Hand in Hand TherapyCounselling & psychotherapy
Book a session
Counselling in Epsom, online & by telephone
A confidential, non-judgemental space to understand what you’re going through and find a way forward alongside Amber, a BACP registered psychotherapist supporting adults and young people aged 8+.
50-minute sessions In-person or remote Free 10min Q&A
What brings you here?
Looking for therapy can feel like a lot. These are the three most useful places to begin, whether you’re ready to book or still deciding if it feels right.
Explore the concerns Amber supports and what the work can offer.
Explore therapy → 02Understand the first session, weekly rhythm and ways to meet.
How sessions work → 03See all fees, policies and common questions in one clear place.
View fees & FAQs →A relationship built on trust
You may be living with anxiety, depression, low self-esteem, stress, painful past experiences or a change that has left you feeling stuck. You do not need to arrive with the right words.
Opening up can take time. Amber offers a compassionate space where you can feel supported and speak when you are ready. Each session is shaped around your needs, allowing trust to build naturally.
My counsellor Amber was really kind and patient with me and helped me settle as each session went on.
Lottie · Google review
A simple first step
Use the booking portal to choose the time and format that suits you.
Amber sends your welcome information, forms and payment link.
The first 50-minute session explores what you need and whether the fit feels right.
When you’re ready
The first session is a paid 50-minute initial consultation. If you are unsure, you can ask Amber a short practical question first.