1
Book a time and format
Choose an available paid initial consultation in the booking portal. If you have a short practical question first, contact Amber to request a Q&A.
How sessions work
Know what to expect, before you begin.
From the first booking to regular sessions, the practical details are kept clear so you can focus on the conversation.
Your first appointment
A clear route from booking to meeting.
2
Complete the welcome information
You receive an assessment form, GDPR information, working agreement and payment details before the appointment.
3
Meet for 50 minutes
You can talk about what has brought you to therapy, what you hope to gain, ask questions and get a sense of whether the relationship feels right.
4
Agree what comes next
If you choose to continue, sessions usually take place at the same time each week. Many clients begin with six sessions and review together.
Choose how to meet
One therapeutic relationship. Three flexible formats.
The quality of the conversation matters most. Choose the setting that gives you the best chance to feel private, present and comfortable.
Face-to-face in Epsom
A dedicated therapy room at 1 Church Street, around five minutes from Epsom station.
£80Online via Microsoft Teams
Join from a private space across the UK or worldwide. Your camera can be off if preferred.
£70Telephone therapy
Meet by WhatsApp call or standard phone when voice-only feels more comfortable or practical.
£70Remote sessions
Set yourself up for privacy and ease.
Choose a space where you are unlikely to be interrupted. Headphones can help in a shared building. After forms and payment are complete, Amber sends the Teams link or call details, plus email and SMS reminders.
If you are outside the UK, Amber may check your time zone, location and what local support would be available in an emergency.
- Stable internet or telephone signal
- A private, comfortable place to talk
- Headphones if that improves privacy
- Local emergency details when overseas
Keeping the work useful
Regular sessions, with room to review.
Weekly appointments
A consistent time helps create continuity and a dependable place for the work.
50 focused minutes
Sessions start and end at the agreed time, including when a client arrives late.
Decisions made together
You and Amber check what is helping, what needs attention and whether to continue.
Choose your first session
Find a time that works for you.
The booking portal shows current appointment availability and session formats.